Nelda
Green Protein Smoothie
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: (2 servings)⠀ 1 banana, frozen⠀ 2 cups, spinach⠀ 2 cups almond milk, unsweetened⠀ 1 granny smith apple⠀ 2 Tbsp...
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Nelda
Aug 5, 20201 min read
Oven Roasted Cauliflower & Lemon Dill Tahini Dressing
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬⠀ 1 cauliflower⠀ 1 tbsp Avocado oil⠀ Seasoning:⠀ 1 tbsp dried dill or fresh dill⠀ 1/2 tsp cumin⠀ 1/2 tsp garlic...
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Nelda
Aug 5, 20201 min read
Fluffy Blueberry Cookies
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:⠀ 1 1/2 cup almond flour⠀ 3 tbsp coconut flour⠀ 1/3 cup sweetener (@lakantomonkfruit)⠀ 1 egg⠀ 1/2 tsp baking...
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Nelda
Aug 5, 20201 min read
Summer Burrata & Melon Salad
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬⠀ Burrata cheese⠀ Melon⠀ Basil⠀ Truffle olive oil (or normal olive oil)⠀ Balsamic glaze⠀ Salt & Pepper⠀ ⠀...
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Nelda
Aug 5, 20201 min read
Vegan Mango Ice Pop
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: (6 ice pops)⠀ 1 cup mango,chunk⠀ 1 cup coconut milk (can, full fat)⠀ 1/4 cup monkfruit or as you desire (taste...
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Nelda
Jul 2, 20201 min read
Flourless Chocolate Chip Cookies
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:⠀ Cookie dough:⠀ 1/2 cup almond butter crunchy (unsweetened)⠀ 1/4 monkfruit or any kind of sweetener⠀ 1 egg⠀ 1 tsp...
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Nelda
Jun 13, 20201 min read
Salmon Avocado Sushi Roll
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: (2 sushi rolls) •2 cups sushi rice •2 1/2 cups water •2 noris •Raw salmon, thin slices •Avocado, thin slices...
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Nelda
Jun 10, 20201 min read
Vegan Chipotle Crema
Ingredients: 1/2 Avocado 1 can 7oz chipotle pepper 1 clove of garlic 1/2 cup water 1/2 tsp paprika 1/4 cup cashews 1 lime juiced 1/2 tsp...
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Nelda
Jun 10, 20201 min read
Date Orange Cranberry Cookies
Ingredients: Dry: 1/4 cup flax meal 1/2 cup almond flour 1/2 tsp cinnamon 1 tsp baking powder 1 tsp of salt 4 seedless dates 1/4 cup...
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Nelda
Jun 10, 20201 min read
Dragon Fruit Smothie Bowl
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: •1/2 cup frozen red dragon fruit, chopoed •1 Frozen banana, chopped •1/2 cup frozen mango, chopped •1/4 cup...
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Nelda
Jun 10, 20201 min read
Cucumber Lime Sorbet
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:(2 persons) •2 cucumbers, diced •2 limes juice •1-2 Tbsp monk fruit sweetener (or any kind) Toppings: •Tajin chile...
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Nelda
Jun 10, 20201 min read
Healthy Nutella Dorayakis
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: (8-10 small pancakes) •4 eggs •3/4 cup almond milk •1/4 cup coconut oil •2 tsp vanilla extract •2 1/2 cups almond...
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Nelda
Apr 23, 20201 min read
Homemade Vegan Nutella
Ingredients: 7oz roasted hazelnuts 2 Tbsp cacao unsweetened 1/3 cup vegan chocolate chips (Lily's chocolate)* 3/4 warm almond milk 4...
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Nelda
Apr 23, 20201 min read
Mango Chia Pudding Parfait
𝖤𝗏𝖾𝗋𝗒𝖽𝖺𝗒 𝗂𝗌 𝖬𝖺𝗇𝗀𝗈𝗇𝗂𝖿𝗂𝖼𝖾𝗇𝗍!!!!!!! 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: (2 persons) 𝑃𝑢𝑑𝑑𝑖𝑛𝑔: 1/4 cup chia seeds 1 1/4 cup...
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Nelda
Apr 23, 20201 min read
Choco-chips Banana Mini Loaves
•𝖭𝗈 𝗋𝖾𝖿𝗂𝗇𝖾𝖽 𝖲𝗎𝗀𝖺𝗋 •𝖦𝗅𝗎𝗍𝖾𝗇 𝖿𝗋𝖾𝖾 •𝖫𝗈𝗐 𝖼𝖺𝗋𝖻𝗌 𝖨 𝖽𝗈𝗇’𝗍 𝗄𝗇𝗈𝗐 𝗂𝖿 𝗒𝗈𝗎 𝗇𝖾𝖾𝖽 𝖺...
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Nelda
Apr 23, 20201 min read
Flourless Brownies
✩𝖦𝗅𝗎𝗍𝖾𝗇 𝖿𝗋𝖾𝖾 ✩𝖣𝖺𝗂𝗋𝗒 𝖿𝗋𝖾𝖾 𝖳𝗁𝖾 𝖻𝖾𝗌𝗍 𝖻𝗋𝗈𝗐𝗇𝗂𝖾𝗌- 𝗌𝗎𝗉𝖾𝗋 𝗆𝗈𝗂𝗌𝗍, 𝖾𝖺𝗌𝗒 𝗍𝗈 𝗆𝖺𝗄𝖾 𝖺𝗇𝖽...
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Nelda
Apr 23, 20201 min read
Chocolate Dipped Mandarins
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: •1/2 cup Lily’s Vegan chocolate chips (or any kind) •5 mandarines •Coconut flakes unsweetened...
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Nelda
Apr 23, 20201 min read
Vanilla Pecan Vegan Muffins
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: 1 can chickpeas, drained and rinsed ½ cup almond butter 3 Tbsp cup maple syrup, if you want it sweeter you can...
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Nelda
Apr 18, 20201 min read
Baked Vegan Blueberry Mini Donuts
𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀: •3/4 cup monkfruit sugar ( or any kind) •1 1/2 cup gluten free flour (you can use normal flour) •1/2 cup almond...
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