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Writer's pictureNelda

Green Protein Smoothie


šˆš§š š«šžšš¢šžš§š­š¬: (2 servings)ā €

1 banana, frozenā €

2 cups, spinachā €

2 cups almond milk, unsweetenedā €

1 granny smith appleā €

2 Tbsp almond butter, unsweetenedā €

6 ice cubesā €

2 scoops hydrolyzed collagen (Optional, I used@sesencompany)ā €

ā €

You can add a few dates to sweeten things up! ā €

*Blend everythingā €

ā€¢Toppingsā €

Drizzle almond butterā €

1 Tbsp chia seed * superfood ā €

1 Tbsp hemp seeds * superfoodā €

VoilĆ , Enjoy! ā €

ā €

šˆš§š š«šžšš¢šžš§š­šžš¬: ā €

1 plĆ”tano, congeladoā €

2 tazas espinacasā €

2 tazas leche almendras, sin azĆŗcarā €

1 manzana granny smith (verde)ā €

2 cdas crema almendrasā €

6 hielosā €

2 cdas colĆ”geno hydrolizado ( Opcional, Yo usĆ© el de@sesencompany)ā €

ā €

Puedes agregar datiles para endulzar!ā €

*Licuar todoā €

ā€¢Toppings:ā €

Decorar con chorrito crema de almendraā €

1 cda chĆ­a *super foodā €

1 cda hemp *sulee foodā €

VoilĆ”, a disfrutar! ā €

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