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Nelda
Aug 5, 20201 min read
Blueberry Streusel Muffins (Plant-based)
Ingredients: 𝑀𝑢𝑓𝑓𝑖𝑛𝑠:⠀ 1/2 cup non dairy milk (I used almond milk)⠀ 1/2 cup unsweetened apple sauce⠀ 2 tsp lemon juice⠀ 1 3/4 cup...
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Nelda
Aug 5, 20201 min read
Fluffy Blueberry Cookies
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:⠀ 1 1/2 cup almond flour⠀ 3 tbsp coconut flour⠀ 1/3 cup sweetener (@lakantomonkfruit)⠀ 1 egg⠀ 1/2 tsp baking...
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Nelda
Aug 5, 20201 min read
Strawberry Mostachón ( Healthy version)
Ingredients:⠀ •60 gr pecans,chopped⠀ •65 gr almond flour⠀ •4 white eggs⠀ •50 gr monkfruit or any kind of sweetener (I used@lakanto)⠀ •1...
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Nelda
Aug 5, 20201 min read
Vegan Mango Ice Pop
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: (6 ice pops)⠀ 1 cup mango,chunk⠀ 1 cup coconut milk (can, full fat)⠀ 1/4 cup monkfruit or as you desire (taste...
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Nelda
Jul 2, 20201 min read
Flourless Chocolate Chip Cookies
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:⠀ Cookie dough:⠀ 1/2 cup almond butter crunchy (unsweetened)⠀ 1/4 monkfruit or any kind of sweetener⠀ 1 egg⠀ 1 tsp...
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Nelda
Jul 2, 20201 min read
Mini Corn Bread (Healthy Version)
Ingredients: 1 can corn 2 cups almond flour@bobsredmill 4 Tbsp coconut milk unsweetened (can) 1/3 cup monk fruit@lakanto 4 eggs 1 tsp...
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Nelda
Jun 10, 20201 min read
Apricot Cobbler
Ingredients: •5 apricots (you can use any kind of berries, peach..) •2Tbsp monk fruit sweetener (Lakanto) •2 tsp monk fruit sweetener ,...
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Nelda
Jun 10, 20201 min read
Cucumber Lime Sorbet
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:(2 persons) •2 cucumbers, diced •2 limes juice •1-2 Tbsp monk fruit sweetener (or any kind) Toppings: •Tajin chile...
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Nelda
Jun 10, 20202 min read
Cinnamon Swirl Banana Bread
Ingredients: Flax egg(2): 2tbsp ground flaxseed + 6 Tbsp water 2 cups almond flour 1 tsp baking powder 1/4 tsp salt 2 bananas, smashed 2...
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Nelda
Apr 23, 20204 min read
Tarte au Citron "Lemon Tart"
Gluten free Low carb No refined sugar The famous French "Lemon tart" my healthy recipe makeover! 2 year ago I learned this...
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Nelda
Apr 23, 20201 min read
Mango Chia Pudding Parfait
𝖤𝗏𝖾𝗋𝗒𝖽𝖺𝗒 𝗂𝗌 𝖬𝖺𝗇𝗀𝗈𝗇𝗂𝖿𝗂𝖼𝖾𝗇𝗍!!!!!!! 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: (2 persons) 𝑃𝑢𝑑𝑑𝑖𝑛𝑔: 1/4 cup chia seeds 1 1/4 cup...
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Nelda
Apr 23, 20201 min read
Choco-chips Banana Mini Loaves
•𝖭𝗈 𝗋𝖾𝖿𝗂𝗇𝖾𝖽 𝖲𝗎𝗀𝖺𝗋 •𝖦𝗅𝗎𝗍𝖾𝗇 𝖿𝗋𝖾𝖾 •𝖫𝗈𝗐 𝖼𝖺𝗋𝖻𝗌 𝖨 𝖽𝗈𝗇’𝗍 𝗄𝗇𝗈𝗐 𝗂𝖿 𝗒𝗈𝗎 𝗇𝖾𝖾𝖽 𝖺...
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Nelda
Apr 23, 20201 min read
Flourless Brownies
✩𝖦𝗅𝗎𝗍𝖾𝗇 𝖿𝗋𝖾𝖾 ✩𝖣𝖺𝗂𝗋𝗒 𝖿𝗋𝖾𝖾 𝖳𝗁𝖾 𝖻𝖾𝗌𝗍 𝖻𝗋𝗈𝗐𝗇𝗂𝖾𝗌- 𝗌𝗎𝗉𝖾𝗋 𝗆𝗈𝗂𝗌𝗍, 𝖾𝖺𝗌𝗒 𝗍𝗈 𝗆𝖺𝗄𝖾 𝖺𝗇𝖽...
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Nelda
Apr 23, 20201 min read
Vanilla Pecan Vegan Muffins
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: 1 can chickpeas, drained and rinsed ½ cup almond butter 3 Tbsp cup maple syrup, if you want it sweeter you can...
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