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Green Protein Smoothie
ππ§π π«πππ’ππ§ππ¬: (2 servings)β 1 banana, frozenβ 2 cups, spinachβ 2 cups almond milk, unsweetenedβ 1 granny smith appleβ 2 Tbsp...
Nelda
Aug 5, 20201 min read
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Blueberry Streusel Muffins (Plant-based)
Ingredients: ππ’πππππ :β 1/2 cup non dairy milk (I used almond milk)β 1/2 cup unsweetened apple sauceβ 2 tsp lemon juiceβ 1 3/4 cup...
Nelda
Aug 5, 20201 min read
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3 Ingredient Pancakes
Ingredients: (1 serving) 1 egg 1 banana 3/4 cup gluten free whole oats β β β β β β β β β β β β Instructions: 1.Mash the banana with a fork and add...
Nelda
Jul 2, 20201 min read
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Sunny Side Upp Eggs & Burrata Toast
ππ§π π«πππ’ππ§ππ¬: β’2 organic eggs β’1 burrata cheese β’2 Ezekiel toast (flax) Toppings: β’capers β’avocado, slices β’red pepper flakes...
Nelda
Jun 10, 20201 min read
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Healthy Nutella Dorayakis
ππ§π π«πππ’ππ§ππ¬: (8-10 small pancakes) β’4 eggs β’3/4 cup almond milk β’1/4 cup coconut oil β’2 tsp vanilla extract β’2 1/2 cups almond...
Nelda
Jun 10, 20201 min read
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Vegan Waffles
Ingredients: 1 1/4 cup unsweetened almond coconut milk 2 cups organic gluten free oats 2 tbsp @lakanto maple syrup 3/4 almond flour 1 tsp...
Nelda
Jun 10, 20201 min read
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Cloud Eggs
Ingredients: (3-4 people) 4 eggs 1/2 cup grated parmesan cheese salt and pepper avocado toast Instructions: Separate the egg whites from...
Nelda
Apr 23, 20201 min read
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Smoked Salmon Sandwich
Ingredients: 2 slides smoked salmon Avocado Dill 1/2 tsp olive oil on top of the salmon Arugula Salt and pepper VoilΓ , Enjoy!...
Nelda
Apr 23, 20201 min read
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Cinnamon Roll Banana Oat Waffles
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πππΎπ πΏππΎπΎ β©π£πΊπππ πΏππΎπΎ β©π«ππ πΌπΊππ»π π¨π πππΎπ
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πΎ πΊππ½ ππΊπππΎs...
Nelda
Apr 23, 20202 min read
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Baked Vegan Blueberry Mini Donuts
ππ»π΄πΏπ²π±πΆπ²π»ππ: β’3/4 cup monkfruit sugar ( or any kind) β’1 1/2 cup gluten free flour (you can use normal flour) β’1/2 cup almond...
Nelda
Apr 18, 20201 min read
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Easy Red Chicken Chilaquiles
Ingredients: 2 cups Baked tortilla chips Gluten Free (in this case I bought it) 1/2 onion, sliced 3 tomatoes, sliced 1/2 garlic clove,...
Nelda
Apr 18, 20202 min read
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Green beans and Eggs
Ingredients: 1 cup parsley 1 garlic clove Green beans (Haricots verts) sea salt 1/3 cup olive oil 1/4 cup Parmesan cheese 1/3 cup...
Nelda
Apr 18, 20201 min read
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