Nelda
Green Protein Smoothie
๐๐ง๐ ๐ซ๐๐๐ข๐๐ง๐ญ๐ฌ: (2 servings)โ 1 banana, frozenโ 2 cups, spinachโ 2 cups almond milk, unsweetenedโ 1 granny smith appleโ 2 Tbsp...
top of page
Search
Nelda
Aug 5, 20201 min read
Blueberry Streusel Muffins (Plant-based)
Ingredients: ๐๐ข๐๐๐๐๐ :โ 1/2 cup non dairy milk (I used almond milk)โ 1/2 cup unsweetened apple sauceโ 2 tsp lemon juiceโ 1 3/4 cup...
2 views0 comments
Nelda
Jul 2, 20201 min read
3 Ingredient Pancakes
Ingredients: (1 serving) 1 egg 1 banana 3/4 cup gluten free whole oats โ โ โ โ โ โ โ โ โ โ โ โ Instructions: 1.Mash the banana with a fork and add...
3 views0 comments
Nelda
Jun 10, 20201 min read
Sunny Side Upp Eggs & Burrata Toast
๐๐ง๐ ๐ซ๐๐๐ข๐๐ง๐ญ๐ฌ: โข2 organic eggs โข1 burrata cheese โข2 Ezekiel toast (flax) Toppings: โขcapers โขavocado, slices โขred pepper flakes...
3 views0 comments
Nelda
Jun 10, 20201 min read
Healthy Nutella Dorayakis
๐๐ง๐ ๐ซ๐๐๐ข๐๐ง๐ญ๐ฌ: (8-10 small pancakes) โข4 eggs โข3/4 cup almond milk โข1/4 cup coconut oil โข2 tsp vanilla extract โข2 1/2 cups almond...
4 views0 comments
Nelda
Jun 10, 20201 min read
Vegan Waffles
Ingredients: 1 1/4 cup unsweetened almond coconut milk 2 cups organic gluten free oats 2 tbsp @lakanto maple syrup 3/4 almond flour 1 tsp...
4 views0 comments
Nelda
Apr 23, 20201 min read
Cloud Eggs
Ingredients: (3-4 people) 4 eggs 1/2 cup grated parmesan cheese salt and pepper avocado toast Instructions: Separate the egg whites from...
1 view0 comments
Nelda
Apr 23, 20201 min read
Smoked Salmon Sandwich
Ingredients: 2 slides smoked salmon Avocado Dill 1/2 tsp olive oil on top of the salmon Arugula Salt and pepper Voilร , Enjoy!...
8 views0 comments
Nelda
Apr 23, 20202 min read
Cinnamon Roll Banana Oat Waffles
โฉ๐ฆ๐
๐๐๐พ๐ ๐ฟ๐๐พ๐พ โฉ๐ฃ๐บ๐๐๐ ๐ฟ๐๐พ๐พ โฉ๐ซ๐๐ ๐ผ๐บ๐๐ป๐ ๐จ๐ ๐๐๐พ๐
๐
๐ ๐๐๐ผ๐๐พ๐ฝ๐๐ป๐
๐พ ๐บ๐๐ฝ ๐๐บ๐๐๐พs...
23 views0 comments
Nelda
Apr 18, 20201 min read
Baked Vegan Blueberry Mini Donuts
๐๐ป๐ด๐ฟ๐ฒ๐ฑ๐ถ๐ฒ๐ป๐๐: โข3/4 cup monkfruit sugar ( or any kind) โข1 1/2 cup gluten free flour (you can use normal flour) โข1/2 cup almond...
1 view0 comments
Nelda
Apr 18, 20202 min read
Easy Red Chicken Chilaquiles
Ingredients: 2 cups Baked tortilla chips Gluten Free (in this case I bought it) 1/2 onion, sliced 3 tomatoes, sliced 1/2 garlic clove,...
4 views0 comments
Nelda
Apr 18, 20201 min read
Green beans and Eggs
Ingredients: 1 cup parsley 1 garlic clove Green beans (Haricots verts) sea salt 1/3 cup olive oil 1/4 cup Parmesan cheese 1/3 cup...
2 views0 comments
bottom of page