HOME | Keepitasty

I am Nelda,

I am happy to share with you my TASTY and HEALTHY recipes.

No diet, just a healthier lifestyle.

Real food matters, keep it simple!

Nelda

Aug 5, 20201 min read

Green Protein Smoothie

𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: (2 servings)⠀ 1 banana, frozen⠀ 2 cups, spinach⠀ 2 cups almond milk, unsweetened⠀ 1 granny smith apple⠀ 2 Tbsp...

Nelda

Aug 5, 20201 min read

Caldo Tlalpeño

Ingredients:⠀ 2 chicken breast, cooked⠀ 3 carrots, peeled⠀ 3/4 cup cilantro⠀ 1 mexican calabacita⠀ 1 can chickpeas, peeled⠀ 2 cups water...

Nelda

Aug 5, 20201 min read

Healthy Chicken Gyros

Ingredients: •Gyros:⠀ Wrap (I used @tumaroswraps)⠀ Chicken breast, strips⠀ Cherry tomatoes⠀ Lettuce⠀ Kale (optional)⠀ Avocado⠀ Red onion...